2014 Mo Duk Pai Training Camp
Each year I go, I am reminded how much there is to learn! The Black Belts of Mo Duk Pai provided top notch classes in the theme of Tributaries. This year, student were given a series of classes in our roots of training. And the student sure did soak it up – kudos to all of you who made it through. Lots of sweat and smiles this weekend! Its definitely not for everyone, but for those who attended, I think they got the value in getting out of Dodge for a bit and digging into training. Good to know where you come from and what makes this Art so effective! Continue reading “2014 Mo Duk Pai Training Camp”
New Year’s Day Swim
Thanks to Sifu Sean Kelly for leading the charge this year, as well as the brave trainers who took to the waters off Sauvie Island. Many non trainers see the New Year’s Day Swim as another polar bear swim. And it is. And it is more than much more that. Trainers have used the swim on NYD to fortify their confront, and take on challenges they might otherwise shy away from.