- Get to class! Consistent attendance is the best prep there is.
- If your school offers specialty classes like sparring, grappling or forms classes, make sure you go to those so you can sharpen your tournament specific skills.
- If you are planning on doing forms, small steady doses of practice are the most useful. Shoot for doing your form outside of class 2 times a day, 3 days a week. If it is hard to find space to do your form, come to class 10 minutes early and use that time to practice.
- If you are planning on sparring, get a mouthpiece and if appropriate, an athletic cup.
Our annual Fall Kid’s tournament is just around the corner – Saturday October 22nd. If your kids are thinking about signing up, here is some advice for success: